December 2024 Newsletter

Dear Brain Health Community,

Does the “most wonderful time of the year” feel more like the most overwhelming? You’re not alone.

According to a recent survey, 41% of people report feeling more stress during the holiday season than at any other time of the year.

With the pressure to juggle obligations, finances, and social expectations, the holidays can leave many feeling anxious, drained, or even depressed.

This doesn’t just make the holiday season challenging, it can also impact your brain health.

The Science of Stress and Your Brain

When stress levels rise, your body releases cortisol, the primary stress hormone. In short bursts, cortisol can help you tackle challenges. However, chronic stress keeps cortisol levels elevated, which can negatively impact the brain.

• Memory and Focus: Prolonged stress shrinks the hippocampus, making it harder to focus or recall information.
• Emotional Regulation: It enlarges the amygdala, intensifying feelings of fear and anxiety.
• Decision-Making: It weakens the prefrontal cortex, impairing social interactions and daily problem-solving.

Simple Ways to Support Your Brain This Holiday Season

There’s good news: the brain’s remarkable neuroplasticity allows it to adapt and recover with the right support.

At first glance, these strategies may seem like opposites, but they work together to support your mental health:

• Social Connection: Engaging in small acts like joining a community event or volunteering can boost resilience and reduce feelings of loneliness. Connection with others strengthens the brain’s capacity to manage stress.
• Scheduled Alone Time: On the flip side, carving out time for yourself is equally important. A survey by Ohio State University Wexner Medical Centerfound that 56% of people consider alone time essential for their mental health. Quiet moments allow your brain to recharge and process emotions.

Take Action for a Healthier Brain

A brain map with Neurologics offers clear insights into how your brain functions and provides a personalized roadmap for improvement. Imagine the ability to think more clearly, respond with confidence under stress, and even boost your functional IQ by at least 15 points.

This holiday, give yourself and your loved ones the gift of brain health. Take the first step toward clarity, resilience, and a brighter tomorrow. Email our team today to schedule your brain map and start the journey to lasting transformation.

We’re wrapping up an incredible year celebrating 15 years of Neurologics!

In this special video, Karen Odell-Barber, the founder of Neurologics, shares the story of how she fell in love with the intricacies of the brain.

From the moment she was introduced to the groundbreaking technology Neurologics uses, Karen knew it had the potential to change lives around the world.

Driven by this vision, she took on the role of founder to ensure the transformative power of Neurologics reached all those who need it.

Meet Michelle Corcoran: VP of Admissions and Logistics

Here at Neurologics, our team members are the heart of our mission, each bringing their unique expertise, compassion, and dedication.

This month, we’re excited to introduce you to Michelle Corcoran, our Vice President of Admissions and Logistics. Michelle is often the first person clients meet and speak with during their journey at Neurologics. In this video, she shares how her personal experience sparked a nine-year career with the company.

“For anyone with concussion, traumatic brain injury, or anyone who wants to make their brain work better, it’s a Godsend.”
– Michelle Corcoran, VP of Admissions and Logistics

For Michelle, the most rewarding part of her role is showing clients the transformative, life-changing results they achieve through our program.

Check out our website and meet the rest of our team!

To learn more about Neurologics and how our groundbreaking technology can benefit you and your clients, visit our website at neurologicssports.com or call us at (855) 814-4983.

We look forward to continuing this incredible journey with all of you and advancing the field of brain health.